How Social Anxiety Affects Relationships and Ways to Manage It.
Social anxiety is a prevalent mental health condition that affects millions of individuals worldwide, disrupting various aspects of their lives, including relationships, daily routines, work, school, hobbies, and other activities. People who struggle with social anxiety often experience heightened anxiety, self-consciousness, and embarrassment in everyday interactions, driven by a fear of negative judgment from others.
We will delve into the challenges posed by social anxiety and provide practical strategies to cultivate healthier and more fulfilling connections with loved ones.
Symptoms of Social Anxiety -
People with social anxiety experience a range of symptoms that can have a profound impact on their daily lives and relationships. These symptoms encompass both emotional/behavioral manifestations and physical manifestations. Let’s explore the different dimensions of social anxiety symptoms